DOWN OVER 20KGS & FEELING FABULOUS!
At U8F, we believe wellness is about more than weight loss — it’s about feeling strong, confident, pain-free and happy.
Nerina has lost over 20kgs (the weight of the dumbbell she’s holding!), but more importantly, she’s regained her strength, mobility and quality of life. That’s what it’s all about.
GROUP FITNESS
OPEN GYM
MEAL PLAN
& MORE!
WE WORK AROUND YOUR SCHEDULE.
We know this is scary taking this step and dealing with people can feel a bit confronting. That's why we've given you a way to choose a day and time that works for you to seamlessly kick start your journey without the nerves.
WE TAKE IT FROM THERE.
Arrive on the day and the time you chose and you will be greeted by a friendly face. You will be guided through the facility and then we will do an immersive "Lifestyle Audit" to understand where you are, where you want to be in 12 weeks and how we're going to make it happen.
MEMBERSHIP BREAKDOWN
Once we understand your goals and the strategy we will recommend a membership for you. This may be a 4 week trial (if you're on the fence), a 12-week program for massive and transformative results, or a personal training package for people wanting heavily tailored and customised programming and maximum attention without the crowds. It's totally your choice!
