THE COMEBACK
IS ALWAYS GREATER THAN
THE SETBACK
Virtual classes
Life coaching
Full support


Webinars -
food, exercise, inspiration
Your holistic approach to health & wellness
Meditation
Community
our formula
Team U8F are advocates of a holistic, sustainable approach to wellness. Hear about the benefits of training with U8F Online from our members, below:
mind
soul
body
connection
How do I start?

virtual
consult

Free
week

just
chat
goal setting + fitness consult
join our private fb group & enjoy!
have questions? let's chat!

Thanks for getting in touch! We'll speak to you soon.