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Join date: Dec 8, 2022
About
Health and wellbeing is an intricate part of my life. My fitness, strength and agility is my freedom and key to enjoying the gifts life offers me. its been an amazing journey as continue to evolve in this space.
Posts (13)
Jan 15, 2024 ∙ 2 min
Transforming Doubts into Strength: A 13-Week Wellness Journey at U8F Chipping Norton
In the intricate web of our thoughts, doubts often linger as persistent visitors, casting shadows on our aspirations and goals. However,...
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Aug 15, 2023 ∙ 3 min
The Guiding Light: Navigating Life's Journey with Spiritual Wisdom
Where can you seek physical, mental and spiritual nourishment in Chipping Norton, Moorebank and surrounds? Find out why U8F is the answer.
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Jun 29, 2023 ∙ 2 min
Unraveling the Functional Training Hype: Looking beyond the trend
Functional training has become a buzzword in the fitness industry, with many touting its benefits and effectiveness. However, amidst the...
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