Get in touch with us

0452 284 888

(02) 9724 0885

Unit 23, 85-115 Alfred Road

Chipping Norton NSW 2170

PERSONAL TRAINING

When it comes to achieving your fitness and life goals, there is nothing that compares to personal, tailored programs from a qualified instructor.

One-on-one training at U8F combines aspects of developing and keeping a healthy body, mindset and spirit.

 

This training is the fastest and most effective way to:

  • keep you motivated

  • improve your technique

  • continually set and achieve goals

  • learn to develop a lifestyle of good nutrition, and

  • help you make the best use of your exercise time.